Yield curve inversions since 2000, and what followed
The 10-year minus 3-month Treasury spread has been inverted in 56 of the last 319 months. The 2022-2024 inversion ran 26 months straight, the longest in this record, and bottomed at -1.88% in May 2023. It un-inverted in Nov 2024, and 20 months later no recession has been dated.
By Joey van Diest, founder and editorUpdated
| Inversion | Months | Lowest | Recession within 24 months |
|---|---|---|---|
| Jul 2000 to Dec 2000 | 6 | -0.77% | Yes, Apr 2001 (4 mo later) |
| Jul 2006 to Apr 2007 | 10 | -0.6% | Yes, Jan 2008 (9 mo later) |
| May 2019 to Sep 2019 | 5 | -0.49% | Yes, Mar 2020 (6 mo later) |
| Oct 2022 to Nov 2024 | 26 | -1.88% | None dated so far |
| Feb 2025 to Apr 2025 | 3 | -0.14% | None dated so far |
Episodes of three months or longer. Short one- and two-month dips around zero are omitted from the table but shown on the chart.
Why traders watch it
Normally a 10-year Treasury yields more than a 3-month bill, because lending for longer carries more risk. When that flips, the market is pricing rate cuts ahead, usually because it expects the economy to slow. The 10Y-3M spread has inverted before every US recession since the 1960s, which is why it is the single most-watched recession signal. The record above is why it earned that reputation: the 2000, 2006-07 and 2019 inversions were each followed by a recession within a year or two.
The honest caveats
Two things the headline version leaves out. First, the signal is early and imprecise: the lead time from inversion to recession has ranged widely, and the curve often un-inverts before the downturn actually begins, so a return to positive is not an all-clear. Second, and more awkward for the famous version of this chart, the 2022-2024 inversion was the longest and deepest in this sample, and as of Jul 2026 it has not been followed by a dated recession. Either the recession is still coming with an unusually long lead, or this was the false signal that a small sample of postwar cycles was always going to produce eventually. Both readings are live; the chart cannot tell you which.
Watch it as context, not a timer. For the live spread and whether the curve is inverted right now, use the yield curve tracker, and see it alongside the other signals on the recession indicators dashboard.
Method and limitations
Inversion episodes are contiguous months where the monthly 10Y-3M spread from FRED is below zero. "Lowest" is the deepest monthly reading in the episode; "recession within 24 months" checks the official NBER recession start dates (USREC). Baked from FRED on our build schedule; your visit reads a static copy. This is descriptive, not a forecast and not investment advice.
This product uses the FRED® API but is not endorsed or certified by the Federal Reserve Bank of St. Louis.
Data sources
- Federal Reserve Bank of St. Louis (FRED): T10Y3M and USREC — 10Y-3M constant-maturity spread and NBER recession dates; monthly, public domain; 2000-01 to 2026-07
For general information and education only. This is not financial advice and not a recommendation to buy or sell anything. Trading and investing carry risk, including the risk of losing more than your initial outlay. Always verify figures against your broker or the original source before acting on them.
Spotted an error? Email[email protected]and it will be corrected. Maintained byJoey van Diest.